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Episode Info:

The MotherHood Podcast by Babies in Bloom is the place to talk about all things parenting – from sleep to nutrition to breastfeeding and so much more. These expert guests are here to bring you the latest and greatest health info so keep you parenting with power. So grab a cup of tea and join the chat in the MotherHood.

Today's guest is Jen Varela, a Certified Gentle Sleep Coach®, co-author of “Loved to Sleep”, founder of Sugar Night Night, a pediatric sleep consulting services and current President for Postpartum Health Alliance.

Jen has helped more than 3,750 sleep-deprived families have sweet sleep since 2010. These families have benefited from her expertise at workshops and on phone consultations — and 700+ have partnered with Jen as private coaching clients.  She is located in San Diego, California and provides video coaching nationwide.


The MotherHood Podcast is hosted by Rochelle McLean, IBCLC, CCE, CD. Rochelle is the owner and founder of Babies in Bloom Birth Center + Boutique in Southern California.

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