Technology For Mindfulness Podcast
About This Show
Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness and the use of technology in the modern age on the Technology For Mindfulness Podcast. Show notes can be found at TechnologyForMindfulness.com/, and you can also follow us at Twitter.com/TechForMindful and Facebook.com/TechnologyForMindfulness/. Come back often and feel free to subscribe in iTunes or add the Technology For Mindfulness Podcast to your favorite podcast application.
Most Recent Episode
Ep. 6 - Neil Seligman, Founder of The Conscious Professional
Neil Seligman is the Founder of http://www.theconsciousprofessional.com , the Author of 100 Mindfulness Meditations and one of the UK’s leading experts in Corporate Mindfulness, Wellbeing and Professional Resilience.
In this episode Neil discusses about his work at The Conscious Professional and what his mission and goal is. According to Neil his practice brings skills of mindfulness to professionals. His vision is enlightened executives and conscious businesses. Neil links mindfulness to professional excellence, and his vision is to find the missing link in many professionals who are not able to express themselves in the exterior reality. The internal world is the key to emotional intelligence and we have to find peace within ourselves.
Neil discusses benefits of developing emotional intelligence:
- To develop emotional intelligence and become more successful professionally
- To develop it for inner wellbeing
Listen here to know about how:
How internal emotional intelligence competencies differentiates people performance in exterior world
How mindfulness works as a self serving aspect to inner self
How to stop living in anxiety
Why to focus on inner world and achieve professional excellence
What are the particular problems that professionals face in connection with their use of technology
Neil Seligman the Founder of The Conscious Professional has worked for more than half of the Top 100 law firms in the UK and has trained thousands of lawyers, consultants, doctors, and other professionals in a wide variety of skills. As a sought after expert and conference speaker Neil has been featured in titles ranging from The Mirror, Yoga Magazine, Female First, Small Business, Best Magazine, OmYogaMagazine, Attitude, SWTV, Soul & Spirit Magazine, Warrior Addict and more. Neil leads Luxury Mindfulness Retreats at Champneys and Creativity Workshops at The Esalen Institute in California.
YouTube Talk: https://www.youtube.com/watch?v=1MJ9k0Ur87U
Connect with Neil
IN : Neil Seligman
On each episode of the Technology For Mindfulness podcast, Robert Plotkin, co-creator of the “Hack Your Mind” series at MIT, explores the intersection between the practice of mindfulness & the use of technology in the modern age. Show notes can be found at www.technolo