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Show Info

Episode Info

Episode Info:

This episodes guest is Todd Bumgardner from, Beyond Strength Performance ,and Strength Fraction.

Todd is a fitness coach, writer, business owner, and outdoorsman from the woods and ridges of Central Pennsylvania. He currently lives in Virginia where he co-owns and operates Beyond Strength Performance NOVA--a training gym that features semi-private, group, and personal training. He's also the co-founder, and lead, at Strength Faction--an online coaching and mentoring program designed and committed to helping fitness coaches grow personally and professionally by improving their self-care to avoid burnout and providing them with the program design, coaching, and systems to help them build a stable and long-lasting career. When he's not working, he's hiking up a mountain, hunting, or fly fishing somewhere in America's outdoors."

On this episode Todd and I discuss:

  • Todd's background We discuss human behavior, communication, and understanding I ask Todd about the assessment process the conduct at Beyond Strength Performance I ask Todd for his current book recommendation 

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,



Show Notes:

Website -

Website - Beyond Strength Performance

Website - Strength Fraction

Facebook - Beyond Strength Performance NOVAFacebook - Todd Bumgardner

Twitter - @BumTodd

Instagram - bspnova


Books Mentioned:

BehaveZen and the Art of Motorcycle Maintenance 



Videos Mentioned:Louis C.K. - "Why"


People and Resources Mentioned:

Bill Hartman

Mike Roussell

Adee CazayouxKristen WhiteRobert Sapolsky Patrick Ward

Carl RogersNeil RampeArizona DiamondbacksLA DodgersALTISJas RawandhaMike Wu


Mike Ranfone

Mike Connolly

Anthony Renna

Danny Lennon

Show Sponsors:

Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to


ALTIS 360ALTIS Education


Ultimate Athlete Concepts

Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. 


National Sports Performance Association

Certified Program Design Specialist

Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach

Certified Sports Nutrition Coach


Athletes AccelerationComplete Warm UpComplete Speed Training

Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting

Complete Youth TrainingComplete Guide to Training the Female Athlete

Complete Core

Complete Sports Conditioning Complete Sports Nutrition

Complete Program Design

Sports Camp Empire



Help support the podcast by becoming a Patreon to the show here - Patreon 

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