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Episode Info

Episode Info:

Davidson is back on BABY!On this episode Pat and I discussed:

  • Whats new with him Pat shares with us how his talk at the PRI Interdisciplinary Integration Symposium went, and what he took away from Philp Beaches' Presentation at the same symposium Pat and I discuss rest postures, polyvagal theory and sleep  I discuss with Pat how a lack of movement variability can lead to a decrease in overall robustness which can increase injury risk and also how a lack in movement variability can decrease movement affordances and how this will inhibit skill acquisition and motor learning Pat shares with us how the Reckoning 2 with Dr. Ben House at Mike Ranfones went  Pat and I discuss motivation, drive and self worth Pat discusses how our modern life has decreased our ability to handle allostatic load

This was an outstanding episode and I hope you all enjoy it as much as we did!

Stay Strong,

RB

 

Show Notes:Pat's WebsiteMASS 

MASS 2

The Reckoning

The Reckoning - Part Duex

Pat's Facebook

Pat's Instagram 

 

Books Mentioned:Polyvaval Theory The Power Habit

 

People and Resources Mentioned:Alan Watts

Philip BeachStephen PorgesJohn Hughlings JacksonSean LightAnna HartmanDr. Ben HouseMike RanfoneMarcus FillyMike BoyleFunctional Anatomy Seminars (FRC)Ralph Waldo EmersonZac CupplesIordan krouchev

 

Show Sponsors:

Ultimate Performance Online MentorshipTo get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com

 

ALTIS

ALTIS 360ALTIS Foundation Course

 

Ultimate Athlete Concepts

Ultimate Athlete Concepts is a multi faceted company, providing the most sophisticated scientific material in sport science. UAC is the worlds leading resource for translated sport preparation educational material. 

 

National Sports Performance Association

Certified Program Design Specialist

Certified Speed and Agility CoachCerfitied Weightlifting Performance Coach

Certified Sports Nutrition Coach

 

Athletes AccelerationComplete Warm UpComplete Speed Training

Complete Speed GamesComplete Jumps TrainingComplete Olympic Lifting

Complete Youth TrainingComplete Guide to Training the Female Athlete

Complete Core

Complete Sports Conditioning Complete Sports Nutrition

Complete Program Design

Sports Camp Empire

 

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