Better Health Now
About This Show
Tired of information overload? Need some help sorting out the useful, helpful, safe and effective from the fluff or fads? Practical hints on how to take control of your own health, and begin to make it better, one small step at a time. Listen in for Better Health Now.
Most Recent Episode
5 days ago
Burning more calories is the best way to lose a few pounds. There are several ways to do that. The healthy choices are east if you take them step by step. The myths are out there too, so lets avoid the unproven or ineffective solutions. If it sounds too good to be true, it probably is.