Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks
About This Show
Greg O’Gallagher of Kinobody.com and Tom Ness bring you a hard-hitting, straight-shooting show about the most effective – and many times unconventional – psychology, training, and nutrition tips, tricks, and habit patterns to use to create a lasting fitness journey that will give you the body of your dreams – for the rest of your life. Bodyweight and weight training tactics, nutrition vs dieting, and mental hacking brings you closer to achieving your goals – one step at a time.
Most Recent Episode
The Five Keys to Effortless Fat Loss
Feb 13 17
In this post, I’m going to share with you how to achieve a lean and chiseled Summer body, well, effortlessly. Now, not effortless in the literal sense of the word. Because, after all, commitment and diligence is involved in achieving an amazing body. But rather, effortless in the sense that you will feel completely, and …
Rated 5 out of
a good and balanced podcast
I really like their approach to fitness. They always stress moderation and ways to live balanced lives while avoiding the extremes. Keep up the good work guys!
Date published: 2014-07-24