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The secret to being happy in life and in love is to know exactly what you want, like, need, desire, whatever. But getting to know yourself can be one of the hardest things for some people. For others, spending time alone and being independent comes naturally. For those that don’t feel this way, being alone can feel like the scariest thing in the world. When we don’t know what we want, like or need, it’s impossible for us to advocate for these things in our relationships. We lose ourselves in the relationship. We put the relationship and the other ahead of our own needs. When we don’t take time to take care of ourselves, we burn out and we can become sick, mentally and physically. Long term, this spells disaster. We explore 7 steps to get to know your true self.

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