Transitions From War
About This Show
Transitions in life are rarely easy. They require us to change. They throw us off balance and by their nature force us to adapt. Coming home from war is among the most difficult transitions one can face.
Join former Marines Mike Ergo and Richard Dreyling as they discuss the journey to leading a better life through active living, meditation, and mindfulness.
Most Recent Episode
Episode 13 - Fittin' in that Fitness
< 1 day ago
Rich and Mike read some fan mail, get into how to build exercise and movement into daily life without even going to the gym. Rich comes clean about his undying love of Limp Bizkit in high school. —————————————————————————— Mike started the Transitions from War blog to talk about his struggles getting home, PTSD, and addiction and then finding endurance sports to really begin feeling whole again. Breaking the stereotype of Marines being illiterate, Mike and Rich met up in college at UC Berkeley. A few years after graduation they teamed up again, this time to discuss and promote a topic blatantly absent from their college days: healthy lifestyle and fitness. Music by The Marine Rapper Intro: March - The Marine Rapper Outro: Blood, Sweat, Tears - The Marine Rapper Sponsors: Cowboy Crickets Sustainable, Montana-raised crickets. Veteran-owned and Ironman approved! Enter promo code VETS to save 15% on all orders. Zealios Zinc-based performance sunscreen along with chlorine-removing hair and skin products. Use the promo code VETS to save 20% on all orders. Green Wolf Tactical Marine Corps Veteran-owned business specializing in Paracord gear, custom embroidery, bracelets, key chains, survival gear, PVC patches, & more. Save 20% on all your orders with the promo code SEMPERFI Find us on Facebook, Twitter, and Instagram and TransitionsFromWar.com #TFWSTORIES
Episodes of This Show
7 days ago