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I have the great pleasure of welcoming Susan Niebergall to the show for the first time. Susan has had an amazing journey into fitness and found the perfect combination of nutrition and strength training to help her conquer her menopause symptoms. Now, she inspires other women to do the same. To learn more about Susan, connect with her at To learn more about your host, check out and like our Facebook page at Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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