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I have the great pleasure of speaking with Dr. Sarah Ellis Duvall this week. Dr. Sarah is a physical therapist who has done an incredible amount of work putting out material regarding the pelvic floor, post-partum core work and our topic this week, diastasis recti. You can learn more about Dr. Sarah's work at www.coreexercisesolutions.com To learn more about your host, please visit www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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