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Stephan Guyenet has delivered one of 2017's finest books when it comes to the neuroscience of our eating behaviors in "The Hungry Brain: Outsmarting The Instincts That Make Us Overeat" He joins me this week to discuss some of the topics that he outlines in greater detail in that book. You can order your copy at To learn more about all of Stephan's incredible and insightful work, check out To find out more about your host, please visit and check out our new Facebook page at Download, subscribe, share with your friends and please take a moment to leave us an iTunes review. 

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