Revolutionary You!
About This Show
Show Info: Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
Most Recent Episode
#117-Dr. Mike Israetel: Considerations For High Intensity Exercise
2 days ago
·
44 minutes
It's been since Episode #52 when Dr. Mike Israetel first joined me on this show. Even now, it is one of my top 5 most downloaded shows ever. He joins me again this week to tackle some of the pros and cons to high intensity exercise programs. We look across the spectrum from boot camps to CrossFit and many methodologies in between. To learn more about Dr. Mike's work, visit www.renaissanceperiodization.com and on Instagram @rpstrength. To learn more about your host, check out www.jasonleenaarts.com and like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
Episodes of This Show
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29 minutes | · Apr 11
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71 minutes | · Apr 4
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55 minutes | · Mar 28
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23 minutes | · Mar 26
Rated 5 out of
5
by
scienceguru from
Excellent Show List
Various show topics. Excellent panel of show guests as well as the host. The length of show is concise with solid information.
Date published: 2017-10-05