The Red Delta Project Podcast
About This Show
Show Info: Matt Schifferle The Fit Rebel.
Most Recent Episode
Using Calisthenics to Get Jacked with Adorian Moldovan
4 days ago
·
35 minutes
Adrian Moldovan is the man when it comes to building muscle, especially with calisthenics training. His practical down-to-earth strategies are effective as hell and a refreshing dose of muscle building reality in a world of fads, hype, and dogma. I recently had the honor of sitting down with Adorian over Skype so I could pick his brain over some of his ...The post Using Calisthenics to Get Jacked with Adorian Moldovan appeared first on The Red Delta Project.
Episodes of This Show
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39 minutes | · Apr 15
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22 minutes | · Apr 8
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28 minutes | · Apr 2
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24 minutes | · Mar 26
Rated 5 out of
5
by
mgreenberg250 from
Fitness made simple and effective
Matt from The Red Delta Project is the expert in all things fitness. Where he really shines is the in his expertise of using body weight training to build strength and muscle. His approach is easy to understand. If you focus on the root causes of the changes you want to make, you'll make better and more efficient progress with less time and energy wasted. I feel much more independent in my fitness journey, however, Matt is always available to answer your questions should you get stuck. The RDP podcast has Matt's best stuff!
Date published: 2018-04-06