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Episode Info

Episode Info:

Emma and Carla Papas, the Merrymaker Sisters, are health and happiness advocates, passionate entrepreneurs and health coaches, on a mission to merrymake over the world.


After living with negative body image, fad diets and quick fixes they realized that real food was the answer and from that realization came the joyous, infectious health and happiness that is the business of The Merrymaker Sisters.


They help over 1.5 million people every year live healthier, happier lives through their books, podcast, real food recipes, articles and speaking engagements, as well as their 14 Day Merrymaker Challenge which provides challengers with meal plans, live masterclasses, and a supportive online community.

They choose to add more fun to every day to create a less stressed life.


Born and bred in Canberra and currently living on the Gold Coast, Australia, if they’re not at their laptops, you’ll spot them at yoga or pilates, walking on the beach or at the local cafe drinking chai and eating raw cake.



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