Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Episode Info

Episode Info:

Return RSG guest Katie Vaz has authored a new book, and this time it's a whimsical illustrated book dedicated to the topic of self-care. Katie says that she got inspired to write and illustrate this book after years of dealing with her own anxiety. Her intention is that coping mechanisms that work well for her will also be useful to others. Please visit our website to find out more about Katie and to get all of her links and special offer:


Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes