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Episode Info:

How to achieve happiness and harmony and live a better life every day with Bryan Falchuk.What You’ll Learn in this Episode:

  • How to turn your life around when you’re feeling down and out.
  • Why you have to take stock of your life, understand what your problems are clearly, then act.
  • How to unburden yourself of yesterday’s choices.
  • How to learn to relieve the pressure of what tomorrow may bring.
  • How to identify your true motivation in order to focus on what we have to do each day.
  • The 50-75-100 solution: the key to making dysfunctional relationships work.
  • How do we master mindfulness to succeed in business and life.
  • How to live a better life everyday.
  • The meaning of "People don’t change; lives do."
  • More from the book Do A Day: How to Live a Better Life Every Day.
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