Talk Healthy Today
About This Show
Talk Healthy Today can help you become your healthiest self. Whether you’re striving for optimal wellness or simply trying to find a way to duck cold and flu season, keep your joints moving, or maintain a healthy heart, Talk Healthy Today brings you the latest research, tools, and common sense tips you need to get and stay healthy - starting today!
Most Recent Episode
Avocados: Nature's Perfect Food
< 1 day ago
Avocados could very well be considered nature's perfect food, given the nutrients, healthy fats, and fiber they contain.Avocados could very well be considered nature's perfect food, given the nutrients, healthy fats, and fiber they contain. Plus, if you've ever had an order of avocado toast or enjoyed authentic Mexican guacamole, you know they're also pretty darn tasty. Michael Farca joins host Lisa Davis to discuss all things avocado. He also shares tips for making the perfect guacamole, as well as some healthy spices to flavor up those summer BBQ foods.
Episodes of This Show
4 days ago