Dr. Bond’s Life Changing Wellness
About This Show
“Dr. Bond’s Life Changing Wellness” is an exciting and informative radio program that takes listeners into the world of natural medicine, nutrition and reversing disease the natural way. Ward Bond, Ph.D. whose distinctive blend of teaching, fun facts, and interviewing the top experts in the field of natural health has made him one of the most sought after voices of natural health in America today.
Most Recent Episode
EP 26 - Addressing Hormonal Weight Gain
6 days ago
Women in perimenopause and menopause may experience creeping weight gain, but not due to less exercise or poor diet.Women in perimenopause and menopause may experience creeping weight gain, but not due to less exercise or poor diet. In fact, hormones play a large role in the development of an expanding belly. Weak adrenal glands, too much estrogen, and certain chemicals can all be root causes. Too much copper in your body can also contribute, including copper from an IUD, high-copper foods, and exposure to copper pots and pans. Enhance your zinc consumption to balance copper-zinc levels. Want to learn more? Dr. Ann Louise Gittleman, author of Before the Change: Taking Charge of Your Perimenopause, joins Dr. Bond to discuss all the reasons you might be experiencing unwanted weight gain, the missing nutritional elements that may be in play, what foods women 35+ should be eating, and the best types of exercise to combat hormone-related weight gain.
Rated 5 out of
Awesome New Podcast
Dr. Bond has truly phenomenal guests on this new podcast. I cannot wait for future episodes to see what else I can learn!
Date published: 2017-09-07