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Episode Info:

Ever skip an event because you don’t like how you look? Do you believe if you were thinner or prettier you’d feel more confident? It’s no wonder women are beauty obsessed given the unattainable beauty standards the media portrays. In today’s episode Renee Engeln is an award-winning professor of psychology at Northwestern University, shares with us how the current beauty obsession came to be, the price women are paying, and how to opt out of this culture so you can live a full life! 

Renee’s book Beauty Sick: https://www.amazon.com/Beauty-Sick-Cultural-Obsession-Appearance/dp/0062469770

More about Renee’s work: http://bodyandmedia.com/

To join Rachel’s 6 week online program Break Free From Binge Eating go to rachelgoodnutrition.com/program

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