BoldAdulting - Courage in the face of self doubt
About This Show
BoldAdulting gives you strategies for doing great when you feel you have no idea what you're doing. Lots of tips for millennials, especially grad students!
Keywords: adulting, grad school, life hacks, tips, confidence, Bold Adulting, phd.Read more »
Most Recent Episode
23 – Mental Health Podcaster Andrew of Andrew in the Gap Years on preparing for social situations
In the last episode of season 2, Mental Health Podcaster Andrew of Andrew in the Gap Years shares his big dream goal of training all undergrads in active listening, how he prepares for social settings to prevent a vicious cycle of social anxiety, how as a child he learned to fear making mistakes, and his secret for actually having fun at job interviews. Email Andrew: Andrewinthegapyears@gmail.com Find Andrew in the Gap Years and connect to him on Twitter. Mental health podcasts recommended by Andrew and/or Masha: Biz Chix, Shrink Wrap Radio, Social Work Podcast, Counselling Tutor, Psych Central Show, Therapists Uncensored, We All Wear It Differently, Mental Illness Happy Hour, The Hilarious World of Depression Discuss this episode with fellow Quirks! 1. How does social anxiety feel for you and how do you deal with it? 2. Tell us about a time you made a mistake and how it affected your life or career. March 6th was Masha’s birthday. Enjoy the show and want to give her a great gift? Please leave a 5-star review on iTunes even if thatRead more »