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Episode Info

Episode Info:

<p>According to science,&nbsp;you can double down on your eating pleasure by skipping crave-worthy foods and making healthy choices instead.</p> <p>TRANSCRIPT &amp; LINKS: Read the transcript: https://quickanddirtytips.com/health-fitness/weight-loss/double-dopamine-effect | Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts JOIN THE CONVERSATION:Facebook: https://www.facebook.com/QDTNutrition/ | Twitter: https://twitter.com/NutritionDiva</p>

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