Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!Read more »
Join Monica Reinagel, author of "Nutrition Diva's Secrets for a Healthy Diet," as she serves up simple, painless ways to upgrade your eating habits. Sorting through conflicting information and busting popular myths, Monica takes the stress out of eating so you can enjoy food, instead of fighting it. Before you know it, you'll be eating healthier and feeling more fabulous!Read Less
<p>For years, experts have been telling us to cut back on red meat. Now, a new analysis says there's no reason to. Everyone claims to have science on their side. What's a health-conscious consumer to do?</p> <p>Read the transcript at<br /> Check out all the Quick and Dirty Tips shows:<br /> www.quickanddirtytips.com/podcasts</p> <p>FOLLOW NUTRITION DIVA<br /> Facebook: https://www.facebook.com/QDTNutrition/<br /> Twitter: https://twitter.com/NutritionDiva</p>