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Episode Info

Episode Info:

<p>Dun-dun-dun-DUN! After 5 years, 250 episodes, 14 million downloads, one book, and lots of corny jokes, Savvy Psychologist Dr. Ellen Hendriksen presents her top 5 takeaways from researching, writing, and hosting the show.</p> <p>Read the full transcript at<br /> Check out all the Quick and Dirty Tips shows:</p> <p>FOLLOW SAVVY PSYCHOLOGIST<br /> Order Ellen&#39;s book HOW TO BE YOURSELF:<br /> On Facebook:<br /> On Twitter:<br /> Download free, science-backed resources to fight social anxiety:</p>

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