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Episode Info:

<p>Ta-da! It&rsquo;s episode 250! In celebration, Savvy Psychologist Dr. Ellen Hendriksen offers a deep dive into the science behind three of our most common truisms. Also, be sure to listen to the end for an important announcement!</p> <p>Read the full transcript at https://quickanddirtytips.com/health-fitness/mental-health/science-behind-truisms<br /> Check out all the Quick and Dirty Tips shows: http://www.quickanddirtytips.com/podcasts</p> <p>FOLLOW SAVVY PSYCHOLOGIST<br /> Order Ellen&#39;s book HOW TO BE YOURSELF: https://us.macmillan.com/howtobeyourself/ellenhendriksen/9781250161703/<br /> On Facebook: https://www.facebook.com/savvypsychologist<br /> On Twitter: https://twitter.com/qdtsavvypsych<br /> Download free, science-backed resources to fight social anxiety: http://EllenHendriksen.com</p>

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