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Episode Info: We all know it’s a good idea to get up off the couch for a little while but what does a little fresh air actually do for us? How much time should we be spending outdoors? Read the transcript at https://www.quickanddirtytips.com/education/science/how-much-time-should-we-be-spending-outdoors Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts FOLLOW EVERYDAY EINSTEIN Facebook: https://www.facebook.com/qdteinstein Twitter: https://twitter.com/qdteinsteinRead more »

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