About This Show
Introducing, FitSpaz Radio. A podcast featuring expert recommendations for living a healthy lifestyle, including fitness, workouts, nutrition to develop peace of mind. FitSpaz RECOVERY is about tackling substance abuse and implementing successful recovery. Paul the Producer delivers the goods with passion and charisma.
Most Recent Episode
Unhinged - E022 - Low Point Rebound
Aug 7 17
Today I said hello after a few weeks to discuss what's been up with me since I got home from New Orleans. It has been a tough few weeks between physical pain, Advil Withdrawal and some other personal issues. I reiterate the patterns I need to stay on top of my emotional game. I end by talking about some of the TV that I've been enjoying.