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Episode Info:

Boasting clear, blue, warm waters, vistas of beaches and palm trees, and smooth pancake-flat roads, Cozumel’s Ironman and 70.3 races sure sound dreamy. But I, along with Sam and Krista Gager, President and First Lady of Golden Gate Triathlon Club, can testify that no amount of beautiful scenery can make an Ironman easy. The three of us recently closed out 2014 with Ironman Cozumel, and in this episode, we share our race reports, lessons learned, and tips for conquering Cozumel and destination races in general.    Resources mentioned in this episode: Purplepatch Fitness  The Well-Built Triathlete: Turning Potential into Performance Tri Bike Transport Safe Sea Kids Anti-Jellyfish Sting Lotion 30+ SPF BodyGlide Anti-Chafing Stick 2.5oz Runner’s Butt American flag calf sleeves Generation UCAN Sports Drink Bonk Breaker bars Nuun Energy Hydration Tablets

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