Pure Energy Podcast
About This Show
The Pure Energy Podcast is a triathlon podcast for everybody, from newbies and the tri-curious to veterans of the sport. The Pure Energy Podcast is hosted by long-course age-grouper Liz Abbett in San Francisco and provides triathlon and endurance training tips; race previews and reviews; interviews of age-groupers, coaches and elite athletes; profiles of triathlon and endurance-related businesses and organizations; gear info; and much more. Thanks for listening!
Most Recent Episode
PEP 14 - Picking the Right Bike Saddle Using Pressure Sensor
Feb 26, 2015
Riding a bike shouldn’t be a pain in the butt. In this episode, Berkeley-based triathlete, coach and bike fitter Mitchell Reiss takes us to saddle school and discusses how saddle size, shape, cushioning, cutouts, and overall bike fit and riding posture all affect your comfort. Then we geek out with the super-cool Gebiomized saddle pressure sensor at Press Play Performance Lab to figure out why my lady parts hurt so much after long sessions on my tri bike. Follow along with the sensor images at www.pureenergypodcast.com.
Resources mentioned in this episode:
Mitchell Reiss's website - multisport coaching and services
Press Play Performance Lab in Berkeley
Innersport Chiropractic - co-located with Press Play
Find a bike fitter who uses Gebiomized saddle pressure technology
ISM Adamo Century Saddle - my tri saddle
ISM Adamo Attack Saddle - Ironman World Champion Mirinda Carfrae's saddle. BYO zip ties.
Cobb JOF Randee Saddle - the most comfy Cobb saddle I tried.
Episodes of This Show
Jan 22, 2015
Nov 24, 2014
Nov 10, 2014
Oct 27, 2014