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Episode Info:

Our first #Bodygoals and ConFITdence guest is a dear colleague of mine in fitness. We met
through a facebook group online and built a relationship from there because we live in the same
region and both work in fitness.

What I enjoyed most about this conversation was all of the synchronicities between our stories
even though we chose different paths in fitness after being former athletes. One of the reasons
why I reached out to Siobhan is because I read in my NASM training book about the importance
of creating a network of fitness professionals outside of fellow trainers so it made sense to reach
out as I am building my local fitness resources.

I know you too will enjoy listening to her story about her “WHY” for going all the way with
physical therapy and how taking care of others has been the catalyst for keeping on point with
her own journey from figure skating to bodybuilding and more!

You can keep up with Siobhan and also learn more about her passion for biohacking on facebook

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