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Episode Info:

Wow ! I am so excited to launch my podcast with you all. This has been a labor of so much love
and desire to share my story and the stories of others in the health world with all of you.

One of the reasons why I decided to start this podcast is to have a running record of
documentation of my journey as a full entrepreneur working in fitness. Each and every day is a
new adventure and I learn so much about the business but most important about myself and the
level of determination I have to be successful.

Being an entrepreneur for those who are built for it is indeed one of the most rewarding things to

We will be digging deep and keeping it all the way real on this podcast by discussing various
health, fitness, wellness, and self care topics with myself and other leaders in the vast industry
that exists today as health and fitness.

If you are interested in working directly with me 1 on 1 in person in the DC area or in my online
fitness program, please send an email to with the subject line “I
want to work with you.” If you are a fitness professional looking to grow your audience by
sharing your story on my podcast, please email with the subject
line “podcast.” You can keep up with my daily life, workouts, and more on IG

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