About This Show
Welcome to the ProjectRook podcast! I'm just here to challenge you to eat & think well. Nah, I lied. I'm also here to call you on your bs, remind you of some uncomfortable truths, AND light a fire under your ass. First you get mad, then you get better :)Read more »
Most Recent Episode
PR93: How To Keep Going When Life Is Kicking Your Ass
3 days ago
Hate to tell you but you're soft and the life you say you want is not accessible to the soft.
We can all agree that life will and often does kick your ass unexpectedly, however, it's imperative to know what to do and how to do it in order to keep pressing forward.
On this episode, I'm challenging you to look at your ass kickings just a little bit differently.
[11:30] First thing you should do when life is kicking yo ass
[15:13] Second thing you should do when life is kicking yo ass
[21:09] Third thing you should do when life is kicking yo ass
[25:25] What you've forgotten about the journeyRead more »