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Episode Info: Sometimes the power of listening to our hearts can be amplified by writing from the heart. Setting our innermost thoughts and experiences down on paper can be a way of viewing our life stories, and those of others, with an entirely new perspective. That’s the view of therapist Ofkje Teekens, who joins Paul today to discuss this beneficial tool in self-development. ABOUT THE GUEST  Ofkje studied Dutch Linguistics at Utrecht University, worked for years in secondary education, and experienced great success when working within the Institute For Learning Disabilities in The Hague for over 30 years.  During these years, she wrote 15 schoolbooks on Dutch grammar which is being used in many schools in the Netherlands.  She also wrote a book on Learning Disabilities.  Ofkje studied Jungian psychology, trained as a Talent Coach, and developed the coaching-games Young Talent, Life-Blossom, Life-Shift and Life-Web. Recently she introduced a new series of Coaching Card Games, called ‘Eye-openers’ with themes like ‘Self-Compassion’, ‘Life-Shift’ and ‘Burn Out’, with more to come.  She travels the world as a transformational teacher and a Life-Shift coach to help people find their mission in life.  At the moment she is working on/ participating in three forthcoming books on ‘Manifesting Love’, ‘Life-Shift’ and ‘Talents & Archetypes’.  Ofkje can be contacted ABOUT THE HOST Paul Lowe is the founder of PaulLoweHEARTS and makes a difference by helping you make a difference. He is totally committed to his HEARTS-centred approach of… Helping Everyone Achieve Results Towards Success Paul has a long and distinguished history of coaching & mentoring - particularly focusing on helping you clarify your true life’s purpose. He has also been responsible for raising significant funds for a multitude of good causes; positively inspiring many, many children – from challenging backgrounds – within the UK and globally. Paul and his empathic team embrace a three-fold purpose: Firstly, to help you find your purpose; secondly, to get your inspirational messages & stories out into the world; whilst thirdly, to support charitable organisations in their development & fund-raising – to make a global difference. We achieve this by: Delivering our empowering HEARTS-centred programmes Sharing your true-life inspirational messages and stories through our Speaking From Our HEARTS book series & podcast Utilising our truly authentic charitable commitment, empathy & HEARTS CONTACT METHODSMob: +44 (0) 7958 042 155E-mail: paul@paul-lowe.orgTwitter: https://www.speakingfromourhearts.orgInstagram:

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