About This Show
Show Info: Show Description: Brendan Ridings and Darin Steen host the show and their goal is to empower you to take control of your health, through powerful information and motivation. The Prevention Podcast focuses on simple and effective techniques, tricks and tips to relieve pain and improve health, without the expensive doctor bills. Brendan is a Corrective Exercise Specialist, and he lives and works in a suburb near Chicago, IL. Darin has been a full-time personal trainer, healthy lifestyle coach & nutritionist for the past 16 years. Darin is the Arnold Schwarzenegger awarded & reigning America's Next Great Trainer Overall Champion.