Eat, Move and Live Better
About This Show
The one message we’d like to share is this: You CAN get healthy and fit while still living your life. It doesn’t matter what you look like, where you come from, or how far you have to go. In this show, we’ll make the whole process work for you. Eating, exercising, and living well will become easy and enjoyable. For now and into the future...whatever life throws at you.
Most Recent Episode
[Article] 25+ nutrition and lifestyle strategies to lower your risk of Alzheimer’s disease.
Worried about Alzheimer’s disease and neurodegeneration? There are many things we can’t control when it comes to cognitive decline. But certain nutrition and lifestyle choices may help to lower our risk. Here’s how to stack the deck in your brain’s favor.
For the full article, visit us here: http://www.precisionnutrition.com/prevent-alzheimers-and-neurodegenerative-disease