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Episode Info

Episode Info:

In this edition of Power and Grace Radio, J.J. and Spencer talk discuss recent events in weightlifting, how to start a club, and how to program for different demographics.

As always you can find this episode on iTunes, Google Play, and Stitcher! Enjoy


The post Power and Grace Radio | Episode 37: Programming & Starting a Weightlifting Program appeared first on Power & Grace Performance.

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