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Episode Info

Episode Info:

Krys has a "kinda toddy" (throat coat tea and bourbon), Doyin has a Blood and Honey beer by Revolver and guest host/self-care expert Aleia has a Vanilla Jim Beam and Coke (not pepsi.) This week, we discuss 21 Savage, the Super Bowl, Oprah's tequila pajama party and more. Then we chat about the merits of Elizabeth Warren's apology in light of a potential Presidential race. And for our Pour Life Decision, we discuss self-care - why we need it, what it's not and how to implement it in your everyday life. Mix up a drink and listen with us!

Episode Notes:

The Dark Truths Behind Self Care -

Self Care Tips -

Connect with Aleia on Instagram, Twitter at @heyyymrsmcdaniel or on her blog

Drink Recipe -

Opening Credit - 21 Savage

Closing Credit - Bartier Cardi by Cardi and 21 Savage


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