First of All
About This Show
First of All is a real, unfiltered conversation on career, family, love, & modern culture. Your host is actress/director/entrepreneur Minji Chang, who will bring in her friends & special guests from all walks of life to kick back in her virtual living room. Together we will laugh, drop whatever knowledge we have, & speak our truth on weekly featured topics plus a special advice segment called IMO (In My Opinion) addressing questions from listeners. Get ready for good times & all the feels.
Most Recent Episode
#30 - Coaching Life w/ Abraham Heisler
5 days ago
In this episode, Minji dives into her decision and experience working with her good friend turned life coach, Abraham Heisler. As society continued to get more in each other's face with social media, mental health issues running rampant and unaddressed, and huge life decisions looming over Minji's head back in 2017, she made a life-changing and rather uncomfortable decision to invest in gasp herself. Minji and Abraham get very real discussing some of their worries, concerns, and some of Minji's deeply rooted hangups about becoming "one of those people". What does that even mean??? They talk about self-limitations and how a life coach serves as a catalyst to help bring out the most authentic, badass version of you possible. Abraham even walks Minji through a quick (and unexpected!) coaching session on air for all you to hear. And for those who are curious but have no intention to get a life coach, or you're just not ready yet, they both share their fav ways to practice self-care and use other effective life hacks to relax, grow, and thrive.