Stitcher for Podcasts

Get the App Open App
Bummer! You're not a
Stitcher Premium subscriber yet.
Learn More
Start Free Trial
$4.99/Month after free trial

Show Info

Episode Info

Episode Info:

Sherri, Polly's friend of 30 years, gives her take on how she uses the practices mentioned in past episodes and other practical ways to enhance sleep, build positive habits, and start her day with a morning ritual. Does this stuff really work to help us live well, do good, be happy or is Polly full of baloney? Sherri will offer up her thoughts. 

Read more »

Discover more stories like this.

Like Stitcher On Facebook


Episode Options

Listen Whenever

Similar Episodes

Related Episodes