Sweaty Buns Podcast
About This Show
Sweaty Buns is a modern day (we’ve come a long way since pretzels and animal crackers were considered ‘diet’ food) wellness podcast hosted by Emily Parr and Sarah Wragge. Bound by sweat and green smoothies, Emily and Sarah seek to find answers and solutions to living a health-conscious lifestyle.
Most Recent Episode
Ep 06 : Stacey Griffith, Master of Cool
Stacey Griffith, Founding Senior Master SoulCycle Instructor and Author of “Two Turns From Zero” dished out the goods in an hour-long conversation with Emily and Sarah that touched on competition in the fitness space, her unwavering support of all fitness competitors, a secret off-menu smoothie in NYC “Griffith’s Greens”, and opened the vault on celeb stories that include the likes of Oprah and Tony Robbins. Before that, in an effort to look “cut and shredded“, the girls share details of the new eating plan they are trying, “macro counting” that includes an embarrassing story about peeing the bed!