Connecting the Perth Fitness Scene
About This Show
Connecting the Perth Fitness Scene: The Perth Fitness Scene is a BIG community made up from a lot of smaller communities… our MISSION is to be the location where we can ALL connect together, through our Business Directory, Perth Fitfam TV, Blogs & Articles, Podcasts and MORE… by the Perth Fitness Community, for the Perth Fitness Community.
PERTH FITFAM is ALL about Connecting the Perth Fitness Scene.
Within an industry which can be notoriously exclusive we are dedicated to being INCLUSIVE to all people, businesses and forms of fitness… Our VISION is to go against the grain and invite EVERYONE to be a part of the PERTH FITFAM movement… and most of all… have FUN!!!
Most Recent Episode
Perth Fitfam: How to Crossfit Open 2018 - Dan Williams
It's that time of year again where over the next 5 weeks we'll see 1000's of Perth's Crossfit community competing in a Worldwide competition called the Crossfit Open. Here we catch up with one of Australia's most renowned coaches Dan Williams to find out what an athlete should do to get the most out of the 2018 season.
- Why you should do the Crossfit Open even if you're not an 'elite' athlete.
- How you can calm those 'pre-Open' nerves.
- Ways to prevent overtraining and burnout through the Open.
- Why you should do every workout twice... even if you're a beginner.
Episodes of This Show
Nov 28, 2017
Nov 21, 2017
Nov 8, 2017
Nov 1, 2017