Peace in My Pocket Guided Meditations
About This Show
Guided meditations anytime, anywhere led my Mindfulness Expert and Teacher, Cheryne Blom, from Be You Be True. Meditations made easy to help you relax, release, recharge and refocus your thoughts..
Most Recent Episode
Episode 20 - Circle of Love Guided Meditation
Welcome to Episode 20.
This is a meditation to help you feel strong and confident in those moments when you feel alone and scared. Very often when we get stuck in fear, we forget about who we are and how much love we have around us. This meditation helps you draw upon the love that your core people have for you. Your Core people are the ones who love you the most, believe in you, see you for you, acc3ept you. Honour you, cherish you and celebrate you.
So let's get started with today’s meditation and create your own circle of love.
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Episodes of This Show
Feb 13, 2017
Oct 7, 2016
Aug 22, 2016
Aug 19, 2016