The Better Man Journey | Mental Health For Men | Freedom | Self Improvement

About This Show

Show Info: Follow me (and others) on the journey to become a better man. Hi, I'm Paul... and the idea behind this Podcast is to be as open and honest with you as I can. This is a personal insight alongside regular conversations into dealing with mental health as men, creating more freedom in our lives and becoming the best version of ourselves we can be. In 2009, I lost my Dad suddenly to suicide. I fell quickly into depression, and this Podcast is an insight into the journey I've been on since that tragic day. I'm a business owner, a Husband, a Father of 2, but like you... I'm on the journey to become better. You can follow along...

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