Speak Your Strength - The Mental Health Podcast
About This Show
Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from.
With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours.
We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout.
It's time we started a conversation around mental health, and it's time you joined that conversation.
About the host: Paul lost his Dad to suicide in 2009. Shortly after he fell into depression himself and also suffered with anxiety. Throughout the last 9 years Paul has been on a journey to better himself, and now documents that journey for you to follow.
Most Recent Episode
I Call Melanie To Talk About The Day She Attempted Suicide...
3 days ago
Wow, another powerful story and another episode for the Speak Your Strength podcast...
I called Melanie to talk about her struggles with mental health.
From work stress to an attempted suicide, 3 months in a psyciatric ward and then dealing with her own daughters mental health battles, this is a POWERFUL episode.
What I love about this story is how she's a walking example of things getting better.
Thank you to Melanie for sharing her story and speaking her strength.
Read more about Melanie's story in her two books...
"The Day My Brain Slipped Out My Head And Onto The Kitchen Floor" - http://amzn.eu/iwbcMqB
"And When You Become A Diamond" - http://amzn.eu/4SmrdDl
If this episode inspired you, or you found it powerful, I'd love to hear from you in a review and rating on iTunes! The more ratings and reviews the more people get to hear these powerful stories around mental health.
To find out more about me and the mission I'm on visit: http://www.pmcgregor.com
Watch the video to this episode at: http://www.facebook.com/pmcgregorcom