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Episode Info:

In today's short cast we are looking at gratitude

Every single personal development practice or actually religion come to think about it has some aspect of giving thanks.

In today's programme, we explore the idea of giving thanks and how beneficial it is to record and express gratitude

we look at a process that my family we used throughout advent, and how it made the festive season a little more than just present day. It is something we will definitely repeat next

On this show, we explore the idea of creating a process around gratitude and why that process works so well

This a short just 10 minutes worth your time. Would love to hear your feedback by Email or on Facebook

All the best Paul

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