The Party in My Plants Podcast
About This Show
Show Info:
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting shows a week. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me answering your questions (which you can submit on partyinmyplants.com/answermyq)! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy people...you can expect to feel chill and confident with a new, easy hack for healthier living each time each time your headphones play this show.
Most Recent Episode
86. What’s a Healthy Sex Life? Here’s How to Party in Your PANTS! with Shan Boodram
1 day ago
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65 minutes
My guest today to sex what a nutritionist is to food. Just like a nutritionist can help you eat more naturally, Shan Boodran, a sexologist can help you hump more naturally! Shan is the Internet’s most sought-after sex educator - she has over 25 million YouTube views and she’s shared sex and relationship advice on ABC’s “The View,” MTV, The Steve Harvey Show, CNN, The New York Times, Forbes and Time Magazine. Her book, LAID (love it) was a Canadian Bestseller, she rocks a really cool LIVE Facebook show and she sells vibrator necklaces -- which yes, to answer your silent question, are for BOTH decoration AND functional use. I met Shan when I introduced her at The Good Fest and I saw women just get wet and wild listening to her talk about having a healthy sex life so I knew I had to bring her on my show. Full disclosure, I’m admittedly a pretty prude lady so I definitely had a couple squeamish moments throughout our chat, but as Shan says: “fear ruins everything” so I just went with it. She also says she has orgasms in her sleep sometimes so if that’s something you’re struggling with - not sleep orgasms, awake orgasms, there’s a lot of helpful tips to come. PUN! Ok, press play. Get turned on to hear: - How Shan shifted from journalism to sexology. - What a healthy sex life like looks like! - How to navigate a relationship when your sex drive differs from your partners. - Is scheduling sex good or bad? - The diff between love languages and sex languages! - Ways to talk to your partner about sex and make it not weird... - The parallels between food and sex :-D - Yep, we talk about having orgasms ! ! ! - The connection between our mindset and our sexual experience. (this was huge!) - Some habits that might be blocking your firey sex life. - And LOTS more. Links related to this episode: The full show notes with all the deets from this episode! Where to get your first FabFitFun Box save $10 with code: “PARTY10” cuz I’m a #fabfitfunpartner Steal my job!! Scope out the exciting and impressive curriculum for The Institute for Integrative Nutrition! Get my FREE #EATMOREPLANTS course! Where you can go to submit a question for the show! Where I’d much appreciate you leaving a review for the show in iTunes!! How to work 1-on-1 with me! Where you can go to suggest a guest (yourself or someone else) for the show! Party in My Plants on Instagram Party in My Plants on Facebook Party in My Plants’ Cooking Videos on YouTube Audio Producer Of The Show - Oleksandr Hedz
Episodes of This Show
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67 minutes
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4 days ago
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