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Episode Info: Welcome back to the Whole View, episode 403. (0:27) It has been quite a journey since they last recorded. Sarah is so glad that they prerecorded 402 because puppies are a lot of work. It was also great timing for Stacy though because she could not have recorded an episode last week anyway. Stacy slept for three days because she got covid-19. She is recording this episode on day 13 and she is doing well and doesn't want anyone to worry about her. Huge thank you for the positive vibes. You will notice throughout the recording that Stacy gets breathless from time to time and will need to slow down. Stacy wants to share her experience with listeners. Thankfully for the information from this episode, this one, this one and this one, Stacy was relatively prepared. She feels like she was able to manage it as best as she could for her family. Her experience is in no way reflects what would be a medical recommendation. This is simply Stacy giving her personal experience. There is nothing they are going to cover that will prevent it, that will make a guarantee of a mild course for you, and is certainly not a cure. However, what Stacy can do is share her experience so that you can relate to the information if you or someone around you contracts covid-19. Sarah pointed out that we can know all the facts, but seeing the experience is very eye-opening. This episode is going to be very experience focused. Sarah will be sharing a bit of the updated science and a few points that we haven't covered yet. However, please be sure to revisit the four previous episodes (linked above) for the basic science.   This Week's Sponsor Before Stacy jumps into the experience, she wants to take a moment to thank this week's sponsor, Just Thrive probiotics. This is the brand of probiotics that both Stacy and Sarah personally take, and they have shared about them before. You can find them at this link, and our code has been updated to 'thewholeview'. When you enter that code at checkout, you will receive 15% off your order. Sarah has been taking Just Thrive for years. They are very different from what you can find on grocery store shelves as they are soil-based organisms. Thank you to Just Thrive for sponsoring this episode! Stacy took advantage of their subscribe and save option partnered with the code.   The Toth-McCarry 's Have a Mild Case So, first Stacy wants to say that both her and Matt are lucky for only getting mild cases. There are a couple of reasons this could be the case. This virus is known for taking a turn, which is a fear that Stacy has been heavily carrying. The fear has been shared by her children. Since Stacy and Matt are outside of the risk ages, Stacy feels fortunate. Both Matt and Stacy are active and have a relatively healthy heart and lungs. They focus on nutrient-sufficiency and an anti-inflammatory diet on a daily basis. One of the decisions that they made beyond their daily diet was to not drink during the quarantine. Stacy referred to this study on ...
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