In the Paincation Podcast, we interview top performers associated with the Crossfit or Fitness world in an attempt to dive into their brains and get a better understanding of their minds. Through that, we try to identify key elements that helped them to their success. The goal is for you to be able to apply some of the things extracted from these brains to your own life, plans, and goals. Enjoy your Podcast! This episode we sat down with Christian Lucero. We chatted about everything from his Games appearance, MMA career all the way to his obsession with frozen yogurt. I had a blast recording this with Christian so hopefully you'll get the same feeling listening to it. Enjoy!