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Episode Info:

Keto diet right now is hot it is currently the hottest trending diet however not every diet works for everyone. In this episode, we talk about what the keto diet is, its history, pro, cons and how we can eat our bacon and cake too. In the episode, I refer to a few studies here are the details.
Keto and epilepsy
Keto and brain cancer study
Women vs men stress
Large European study update
Cliff notes of large EU study
Keto without a gallbladder

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