Optimize Yourself

About This Show

Show Info:

Creative burnout doesn't have to be inevitable. Hosted by Zack Arnold, award-winning Hollywood film editor, documentary director, blogger, and father of 2, the Optimize Yourself podcast helps ambitious creative professionals like you who live sedentary lifestyles learn how to more efficiently manage your time, energy, and attention so you can maximize your focus and creativity and minimize depression and burnout. Learn how to combat the negative effects of working a sedentary job and become more active throughout your workday (without the need to “hit the gym”), develop laser-sharp creative focus and become a productivity ninja using programs like Trello and Omnifocus, find a little work-life balance amongst the insanity of 21st century living by eating better, sleeping better, and managing stress more effectively, and learn what it really takes to advance in your career as a creative professional and land your “dream job.” It’s time to start designing the optimized version of you.Read more »

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