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Episode Info:

Cheryl Van Demark, PT, MA is a yoga teacher, yoga therapist and physical therapist with a Master’s degree in physical education and exercise science.  She is owner of Health In Motion LLC, a private therapeutic practice and Body Language Studio, a training center for mindful movement arts.  Cheryl has enjoyed over 30 years of helping individuals optimize alignment, restore movement, build strength and cultivate a balance in body, mind and spirit to pursue joyful living. Learn more about Cheryl here. The video of the interview is here

 

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Show Notes:

The World We Make with Dalai Lama

Cheryl's  Website and contact page.

Cheryl's "Mind Matters" PDF and here is a small version of her brilliance:

 

 

 

Cheryl Van Demark, PT, MA

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