One Part Podcast
About This Show
Lessons In Next-level Inspiration.
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Episode 101: Anger Management with Lauren Toyota
This week I’m talking to Lauren Toyota. She’s an author, creator of Hot For Food, and host of Lauren In Real Life. In her past life, Lauren Toyota was a MuchMusic VJ and nationally recognized TV host and producer for nearly 10 years.
In this episode we discuss accepting your “flaws”, anger issues, maintaining and growing a thriving brand, and how Lauren’s living in the now.
This episode is supported by Daily Harvest, they deliver soups, ready-to-blend smoothies, overnight night oats, harvest bowls, and chia parfaits right to your door. Receive three free with your first order using code: onepartplant.
Endometriosis Foundation Of America Patient Awareness Day
Hot For Food
Hot For Food Vegan Comfort Classics (Lauren’s Book)
Lauren In Real Life
Getting The Love You Want
Mushroom Fettuccini Alfredo
One Part Plant: A Simple Guide To Eating Real, One Meal At A Time
This episode was also supported by Amazon.
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Rated 5 out of
I LOVE this podcast!
I found Jessica & the One Part Podcast earlier this year (2015), but only recently started binge-listening to all the episodes about a month ago. I'm going through some personal struggles right now, and listening to Jessica have honest and un-apologetically deep or intense conversations with these amazing women has been a sort of soothing balm. I love that the podcasts can cover such meaningful topics in a fun and playful way, like it's just two friends talking (two people who, by the end of the podcast, I want to be friends with IRL). Thanks a bunch Jessica and keep them coming!
Date published: 2015-10-15
Rated 5 out of
Love this show!
My favourite podcast discovery of the last year! I love the inspiring guests Jessica has on and the insightful questions she asks them, all while feeling like you are hanging in the living room chatting with your best friends.
Date published: 2017-09-15